Restoring Faith

Restoring Faith

Over the last few months, I found myself losing faith in everything and everyone, including myself. Luckily, the universe was looking out for me, and these feelings didn't last very long. I was able to find internal strength and appreciate life and humanity, by simply being open minded and taking notice of the nice things [...]

Get To Know Yourself

Get To Know Yourself

I am a HUGE fan of self awareness. Self awareness is the ability to recognise aspects of our personality, behaviour, emotions, motivations, and thought processes without any self criticism or negative self talk. It's important to be self aware because if you don't know yourself, how can you expect to become better? You need to [...]